84 points among 1,314 in Flours & Corn Meal
2 additives.
Sodium in the bottom half.
84
- 0Nutrition
- −8Ingredients
- −8Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- 2 additives−8Named additives ·
- 14 ingredients−8More than 10 costs points
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 23mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
- WHOLE-GRAIN BROWN RICE FLOURIngredients
- WHOLE-GRAIN MILLET FLOURIngredients
- WHOLE-GRAIN BUCKWHEAT FLOURIngredients
- TAPIOCA FLOURIngredients
- MODIFIED TAPIOCA STARCHIngredients
- WHOLE-GRAIN OAT FLOURIngredients
- GARBANZO & FAVA BEAN FLOURIngredients
- POTATO STARCHIngredients
- WHOLE-GRAIN SORGHUM FLOURIngredients
- CORNSTARCHIngredients
- WHOLE-GRAIN TEFF FLOURIngredients
- WHOLE FLAXSEED MEALIngredients
- XANTHAN GUMIngredients
- GUAR GUMIngredients
Ingredient text
WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL, XANTHAN GUM, GUAR GUM
If you keep eating it
Source · Maker · Label
Maker and label · Whole Note Food Company, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
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84 points among 1,314 in Flours & Corn Meal
Where the calories come from 367kcal
Carbs 85%Protein 7%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2175463