Flours & Corn MealFlours & Corn Meal
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Flours & Corn Meal

MULTI-PURPOSE FLOUR BLEND

Whole Note Food Company, LLC Per 100 g · Label

84 points among 1,314 in Flours & Corn Meal

2 additives.
Sodium in the bottom half.

84
  • 0Nutrition
  • −8Ingredients
  • −8Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. 2 additives−8Named additives ·
  2. 14 ingredients−8More than 10 costs points

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Sodium 23mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 2 additives
  • WHOLE-GRAIN BROWN RICE FLOURIngredients
  • WHOLE-GRAIN MILLET FLOURIngredients
  • WHOLE-GRAIN BUCKWHEAT FLOURIngredients
  • TAPIOCA FLOURIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • WHOLE-GRAIN OAT FLOURIngredients
  • GARBANZO & FAVA BEAN FLOURIngredients
  • POTATO STARCHIngredients
  • WHOLE-GRAIN SORGHUM FLOURIngredients
  • CORNSTARCHIngredients
  • WHOLE-GRAIN TEFF FLOURIngredients
  • WHOLE FLAXSEED MEALIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
Ingredient text

WHOLE-GRAIN BROWN RICE FLOUR, WHOLE-GRAIN MILLET FLOUR, WHOLE-GRAIN BUCKWHEAT FLOUR, TAPIOCA FLOUR, MODIFIED TAPIOCA STARCH, WHOLE-GRAIN OAT FLOUR, GARBANZO & FAVA BEAN FLOUR, POTATO STARCH, WHOLE-GRAIN SORGHUM FLOUR, CORNSTARCH, WHOLE-GRAIN TEFF FLOUR, WHOLE FLAXSEED MEAL, XANTHAN GUM, GUAR GUM

If you keep eating it
Source · Maker · Label

Maker and label · Whole Note Food Company, LLC · USDA FoodData Central ·

Serving 30g · Package – High energy density
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84 points among 1,314 in Flours & Corn Meal

Where the calories come from 367kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein6.7 g12%
Fat3.3 g6%
Carbs76.7 g24%
Sugars0 g0%
Fiber6.7 g27%
Calcium33 mg5%
Iron3.6 mg30%
Sodium23 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2175463
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