Frozen Fish & SeafoodFrozen Fish & Seafood
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Frozen Fish & Seafood

CRISPY BREADED FISH STICKS, CRISPY BREADED

Caribbean Gourmet Inc. Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Saturated fat 0.8gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • INGREDIENTS: MINCED FISH FILLETSIngredients
  • TOASTED WHEAT CRUMBSIngredients
  • CANOLA OILIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • FLOURIngredients
  • CORN STARCHIngredients
  • SUGARSIngredients
  • SALTIngredients
  • SEASONINGSIngredients
  • BAKING POWDERIngredients
  • SODIUM PHOSPHATEIngredients
  • CARAMELIngredients
  • PAPRIKA.Ingredients
Ingredient text

INGREDIENTS: MINCED FISH FILLETS (POLLOCK OR HADDOCK), TOASTED WHEAT CRUMBS, CANOLA OIL, WATER, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGARS (SUGAR, CORN MALTODEXTRIN), SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE), CARAMEL, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Caribbean Gourmet Inc. · USDA FoodData Central ·

Serving 125g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 208kcal

Carbs 29%Protein 19%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy208 kcal10%
Protein9.6 g17%
Fat12 g22%
Carbs15.2 g5%
Sugars0.8 g1%
Fiber0.8 g3%
Calcium32 mg5%
Iron0.8 mg7%
Potassium160 mg5%
Sodium280 mg14%
Cholesterol32 mg11%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2173828
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