Canned SeafoodCanned Seafood
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Canned Seafood

MACKEREL IN TOMATO SAUCE, TOMATO SAUCE

Kawasho Foods USA Inc. Per 100 g · Label

75 points among 1,333 in Canned Seafood

Heavily processed.

75
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.5g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
  • MACKERELIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • SUGARIngredients
  • SALTIngredients
  • MODIFIED STARCHIngredients
  • GUAR GUMIngredients
  • OLEORESIN PAPRIKA.Ingredients
Ingredient text

MACKEREL, WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED STARCH, GUAR GUM, OLEORESIN PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Kawasho Foods USA Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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75 points among 1,333 in Canned Seafood

Where the calories come from 114kcal

Carbs 9%Protein 61%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy114 kcal6%
Protein16.5 g30%
Fat3.5 g7%
Carbs2.4 g1%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium118 mg17%
Iron1.3 mg11%
Potassium247 mg7%
Sodium329 mg16%
Cholesterol76 mg25%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2171797
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