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Frozen Fish & Seafood

BUTTER & HERB FLAVORED WILD COD FILLETS, BUTTER & HERB

Morey's Seafood International Per 100 g · Label

59 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items
  • CODIngredients
  • OLIVE OIL BLENDIngredients
  • WATERIngredients
  • NATURAL BUTTER FLAVORIngredients
  • SEA SALTIngredients
  • TAMARI SOY SAUCEIngredients
  • SPICESIngredients
  • LEMON JUICE POWDERIngredients
  • DEHYDRATED GARLICIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • GREEN ONIONIngredients
  • BASILIngredients
  • OREGANOIngredients
  • ROSEMARYIngredients
  • THYME.Ingredients
Ingredient text

COD, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, NATURAL BUTTER FLAVOR, SEA SALT, TAMARI SOY SAUCE (SOYBEANS, SALT, SUGAR, MALTODEXTRIN), SPICES, LEMON JUICE POWDER (MALTODEXTRIN, LEMON JUICE, LEMON OIL), DEHYDRATED GARLIC, MODIFIED TAPIOCA STARCH, GREEN ONION, BASIL, OREGANO, ROSEMARY, THYME.

If you keep eating it
Source · Maker · Label

Maker and label · Morey's Seafood International · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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59 points among 3,694 in Frozen Fish & Seafood

Where the calories come from 148kcal

Carbs 6%Protein 39%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein14.8 g27%
Fat9.2 g17%
Carbs2.1 g1%
Sugars0.7 g1%
Fiber0 g0%
Calcium21 mg3%
Iron1.3 mg11%
Potassium7 mg0%
Sodium310 mg16%
Cholesterol28 mg9%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2170418
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