55 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
55
- −3Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesSodium Caseinate
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.1gWithin the limit, nothing deducted−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 1 additives
- 38% ALASKA POLLOCKIngredients
- 22% CODIngredients
- BREADCRUMBSIngredients
- SUNFLOWER OILIngredients
- WHEAT FLOURIngredients
- MODIFIED WHEAT STARCHIngredients
- MAIZE FLOURIngredients
- EGG WHITEIngredients
- POTATO STARCHIngredients
- SALTIngredients
- DEXTROSEIngredients
- ONIONIngredients
- GLUCOSE SYRUPIngredients
- SODIUM CASEINATEIngredients
- GARLICIngredients
- HYDROXYPROPYLIngredients
- METHYL CELLULOSE AND GUAR GUMIngredients
- HERBSIngredients
- SPICESIngredients
- DISODIUM INOSINATE .Ingredients
Ingredient text
38% ALASKA POLLOCK, 22% COD, BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, MAIZE FLOUR, EGG WHITE, POTATO STARCH, SALT, DEXTROSE, ONION, GLUCOSE SYRUP, SODIUM CASEINATE (MILK), GARLIC, HYDROXYPROPYL, METHYL CELLULOSE AND GUAR GUM (STABILIZERS), HERBS (PARSLEY, ROSEMARY, THYME), SPICES ( CELERY SEEDS, WHITE PEPPER), DISODIUM INOSINATE (FLAVOR ENHANCER).
If you keep eating it
Source · Maker · Label
Maker and label · Marine Harvest USA, LLC · USDA FoodData Central ·
Serving 90g · Package – Medium energy density
More
55 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 233kcal
Carbs 35%Protein 21%Fat 44%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2168361