Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

CAJUN STYLE SOYBEANS, PINK BEANS, BROWN RICE, RED PEPPERS, ONIONS, AND TOMATOES IN A SAVORY CAJUN SAUCE PROTEIN BLEND, CAJUN STYLE

Tops Markets, LLC Per 100 g · Label

58 points among 4,104 in Frozen Vegetables

Heavily processed.

58
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 26 ingredients−8More than 10 costs points

One serving (291 g) = 1.3 sugar cubes · 1 bowl of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 113mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 1 additives
  • SOYBEANSIngredients
  • PINK BEANSIngredients
  • BROWN RICEIngredients
  • CAJUN SAUCEIngredients
  • SEA SALTIngredients
  • FLAVORINGIngredients
  • POTATO FLOURIngredients
  • AND ONION POWDER]Ingredients
  • CAYENNE PEPPER SAUCE [AGED CAYENNE PEPPERSIngredients
  • VINEGARIngredients
  • SALTIngredients
  • GARLIC]Ingredients
  • CORNSTARCHIngredients
  • OLIVE OILIngredients
  • SALTIngredients
  • GARLICIngredients
  • PAPRIKAIngredients
  • SUGARIngredients
  • ONIONSIngredients
  • SMOKED PAPRIKAIngredients
  • SPICES YEAST EXTRACTIngredients
  • ONION POWDERIngredients
  • XANTHAN GUMIngredients
  • RED PEPPERSIngredients
  • ONIONSIngredients
  • TOMATOES.Ingredients
Ingredient text

SOYBEANS, PINK BEANS, BROWN RICE, CAJUN SAUCE (WATER, TOMATO PASTE, TOMATOES, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES CARROTS, ONIONS, CELERY), SEA SALT, FLAVORING, POTATO FLOUR, AND ONION POWDER], CAYENNE PEPPER SAUCE [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC], CORNSTARCH, OLIVE OIL, SALT, GARLIC, PAPRIKA, SUGAR, ONIONS, SMOKED PAPRIKA, SPICES YEAST EXTRACT, ONION POWDER, XANTHAN GUM, RED PEPPERS, ONIONS, TOMATOES.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 291g · Package – Medium energy density
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58 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 107kcal

Carbs 55%Protein 26%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein7.2 g13%
Fat2.4 g4%
Carbs15.5 g5%
Sugars1.4 g1%
Fiber3.8 g15%
Calcium38 mg5%
Iron1.4 mg11%
Potassium351 mg10%
Sodium113 mg6%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2167647
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