WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT

Name: WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT
Brand: Mr. Tortilla
SKU: US-FDC-2167191

Mr. Tortilla Per 100 g · Label 2021-10-28

59 points among 1,681 in Mexican Dinner Mixes

5 additives.
Sugars in the bottom half.

−3Nutrition
−8Ingredients
−20Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −41 came off

Processing level 3−10Made by processing whole foods
5 additives−20Named additives · Calcium Propionate · · · Fumaric Acid
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Energy222kcal11%Sugars2.2g2% · ≈ 1 sugar cubesSaturated fatty acids0g0%Sodium311mg16% · ≈ 0.8 g of salt

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Not deducted 5 items

Kept

−0

Sugars 2.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 333mg하루 권장의 48%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 18 items · 5 additives

ORGANIC WHOLE WHEAT FLOURIngredients
WATERIngredients
CANOLA OILIngredients
MONO-DIGLYCERIDESIngredients
HONEY POWDERIngredients
MODIFIED FOOD STARCHIngredients
GUAR GUMIngredients
CELLULOSE GUMIngredients
MONOGLYCERIDEIngredients
SALTIngredients
ALUMINUM FREE BAKING POWDERIngredients
CALCIUM PROPIONATEIngredients
SOY LECITHINIngredients
POTASSIUM SORBATEIngredients
FUMARIC ACIDIngredients
SODIUM BICARBONATEIngredients
ENZYMESIngredients
SODIUM METABISULFATE.Ingredients

Ingredient text

ORGANIC WHOLE WHEAT FLOUR, WATER, CANOLA OIL, MONO-DIGLYCERIDES, HONEY POWDER, MODIFIED FOOD STARCH, GUAR GUM, CELLULOSE GUM, MONOGLYCERIDE, SALT, ALUMINUM FREE BAKING POWDER, CALCIUM PROPIONATE, SOY LECITHIN, POTASSIUM SORBATE, FUMARIC ACID, SODIUM BICARBONATE, ENZYMES, SODIUM METABISULFATE.

If you keep eating it

Source · Maker · Label

Maker and label · Mr. Tortilla · USDA FoodData Central · 2021-10-28

Serving 45g · Package – Medium energy density

59 points among 1,681 in Mexican Dinner Mixes

Where the calories come from 222kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	222 kcal	11%	–	–
Protein	6.7 g	12%	–	–
Fat	3.3 g	6%	–	–
Carbs	42.2 g	13%	–	–
Sugars	2.2 g	2%	–	–
Fiber	6.7 g	27%	–	–
Calcium	333 mg	48%	–	–
Iron	2.4 mg	20%	–	–
Sodium	311 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2167191

WHOLE WHEAT HEALTHY FLOUR TORTILLAS, WHOLE WHEAT

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Full nutrition facts per 100g