Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

GLAZED DONUTS, GLAZED

Maple Donuts Inc Per 100 g · Label

32 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 31 items · 4 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF: SOY FLOURIngredients
  • LEAVENINGIngredients
  • WHEYIngredients
  • SALTIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • GUAR GUMIngredients
  • SOY LECITHINIngredients
  • ASCORBIC ACIDIngredients
  • COLORED WITH TURMERIC AND ANNATTOIngredients
  • YEASTIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • ANTIOXIDANTSIngredients
  • GLYCERINEIngredients
  • WHEAT FLOURIngredients
  • ENZYMESIngredients
  • CORNSTARCHIngredients
  • MALTODEXTRINIngredients
  • PALM OIL WITH LECITHINIngredients
  • CALCIUM CARBONATEIngredients
  • AGARIngredients
  • DEXTROSEIngredients
  • VEGETABLE MONOGLYCERIDESIngredients
  • NATURAL FLAVORIngredients
  • RICE STARCHIngredients
  • CINNAMONIngredients
  • EGG.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID), GLYCERINE, WHEAT FLOUR, ENZYMES, CORNSTARCH, MALTODEXTRIN, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, NATURAL FLAVOR, RICE STARCH, CINNAMON, EGG.

If you keep eating it
Source · Maker · Label

Maker and label · Maple Donuts Inc · USDA FoodData Central ·

Serving 39g · Package – High energy density
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32 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 359kcal

Carbs 50%Protein 6%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy359 kcal18%
Protein5.1 g9%
Fat18 g33%
Carbs46.2 g14%
Sugars20.5 g21%
Fiber0 g0%
Calcium103 mg15%
Iron1.8 mg15%
Potassium51 mg1%
Sodium487 mg24%
Cholesterol0 mg0%
Saturated fatty acids7.7 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2166956
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