Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

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SICILIAN STYLE PROTEIN BLEND NAVY BEANS, SOYBEANS, KALE, RED PEPPERS, GREEN PEAS, AND BARLEY IN A TASTY TUSCAN TOMATO SAUCE, SICILIAN STYLE PROTEIN BLEND

Frozen Vegetables

Tops Markets, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

7 ingredients

NAVY BEANS, SOYBEANS, KALE, TUSCAN TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, CORNSTARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SALT, GARLIC, OREGANO, ONION, NATURAL FLAVOR, CITRIC ACID, BASIL, OLEORESIN TURMERIC), RED PEPPERS, GREEN PEAS, BARLEY.

One serving (298 g) = 1.7 sugar cubes · 0.9 bowls of rice

62 points among 4,104 in Frozen Vegetables

Heavily processed.

62

Moderately processed

  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 7 ingredients−4From 6 upward costs a little

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 53%Protein 26%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein6.4 g12%
Fat2.4 g4%
Carbs13.1 g4%
Sugars1.7 g2%
Fiber5.4 g22%
Calcium64 mg9%
Iron1.7 mg14%
Potassium342 mg10%
Sodium81 mg4%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Sodium 81mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • NAVY BEANSIngredients
  • SOYBEANSIngredients
  • KALEIngredients
  • TUSCAN TOMATO SAUCEIngredients
  • RED PEPPERSIngredients
  • GREEN PEASIngredients
  • BARLEY.Ingredients
Ingredient text

NAVY BEANS, SOYBEANS, KALE, TUSCAN TOMATO SAUCE (WATER, TOMATO PASTE, OLIVE OIL, CORNSTARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SUGAR, SALT, GARLIC, OREGANO, ONION, NATURAL FLAVOR, CITRIC ACID, BASIL, OLEORESIN TURMERIC), RED PEPPERS, GREEN PEAS, BARLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Tops Markets, LLC · USDA FoodData Central ·

Serving 298g · Package – Low energy density
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62 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2165340
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