Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

GOUDA & BACON WHOLE EGG, GOUDA CHEESE, AND BACON OMELET MINIS, GOUDA & BACON

The Hillshire Brands Company Per 100 g · Label

26 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Lactate · Sodium Erythorbate · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (90 g) = 1.3 sugar cubes · 1.7 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 222mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 5 additives
  • WHOLE EGGSIngredients
  • DAIRY PROTEIN BASEIngredients
  • GOUDA CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • ANNATTOIngredients
  • NATURAL SMOKE FLAVOR]Ingredients
  • BACONIngredients
  • NONFAT MILKIngredients
  • CREAM CHEESE POWDER [CREAM CHEESEIngredients
  • NONFAT MILK]Ingredients
  • SOYBEAN OILIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM LACTATEIngredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • NISIN PREPARATION .Ingredients
Ingredient text

WHOLE EGGS, DAIRY PROTEIN BASE (CULTURED SKIM MILK, WATER, NATURAL FLAVOR), GOUDA CHEESE WITH SMOKE FLAVOR [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATURAL SMOKE FLAVOR], BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), NONFAT MILK, CREAM CHEESE POWDER [CREAM CHEESE (MILK, CULTURE, SALT, CAROB BEAN GUM, ENZYME), NONFAT MILK], SOYBEAN OIL, MODIFIED CORN STARCH, SODIUM LACTATE (PRESERVATIVE), SALT, CITRIC ACID, CARRAGEENAN, NISIN PREPARATION (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · The Hillshire Brands Company · USDA FoodData Central ·

Serving 90g · Package – High energy density
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26 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 244kcal

Carbs 11%Protein 26%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein15.6 g28%
Fat16.7 g31%
Carbs6.7 g2%
Sugars4.4 g4%
Fiber0 g0%
Calcium222 mg32%
Iron1.2 mg10%
Sodium767 mg38%
Cholesterol189 mg63%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2165250
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