35 points among 1,681 in Mexican Dinner Mixes
Heavily processed.
35
- −11Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesCalcium Propionate · · Fumaric Acid ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- VEGETABLE SHORTENINGIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDERIngredients
- DISTILLED MONO- & DIGLYCERIDESIngredients
- SALTIngredients
- SUGARIngredients
- CALCIUM PROPIONATEIngredients
- FUMARIC ACIDIngredients
- SORBIC ACIDIngredients
- ENZYMEIngredients
- DOUGH CONDITIONER .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED MONO- & DIGLYCERIDES, SALT, SUGAR, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID, ENZYME, DOUGH CONDITIONER (SODIUM METABISULPHITE).
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
Serving 45g · Package – High energy density
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35 points among 1,681 in Mexican Dinner Mixes
Where the calories come from 267kcal
Carbs 67%Protein 12%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2165061