Breads & BunsBreads & Buns
Log

Breads & Buns

MEDITERRANEAN STYLE MINI CROUTON SHAKER, MEDITERRANEAN STYLE

The Kroger Co. Per 100 g · Label

35 points among 10,404 in Breads & Buns

Heavily processed.

35
  • −19Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Sodium Acetate ·
  3. 7 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 7 items · 3 additives
  • UNBLEACHED FLOURIngredients
  • PALM OILIngredients
  • SEASONINGIngredients
  • TOMATO GRANULESIngredients
  • BASILIngredients
  • SALTIngredients
  • YEAST.Ingredients
Ingredient text

UNBLEACHED FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN [VITAMIN B3], THIAMINE MONONITRATE [VITAMIN B1]), PALM OIL, SEASONING (RUSK [WHEAT FLOUR, SALT, AMMONIUM HYDROGEN CARBONATE], UNBLEACHED FLOUR [WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN {VITAMIN B3}, THIAMINE MONONITRATE {VITAMIN B1}], SUGAR, SALT, 2% OR LESS OF HERBS [OREGANO, PARSLEY, THYME, BASIL], YEAST EXTRACT POWDER, TOMATO POWDER, GARLIC POWDER, SODIUM ACETATE, ONION POWDER, SILICON DIOXIDE, PAPRIKA EXTRACT [COLOR], NATURAL FLAVORINGS, OREGANO EXTRACT), TOMATO GRANULES, BASIL, SALT, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 7g · Package – High energy density
More

35 points among 10,404 in Breads & Buns

Where the calories come from 500kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein14.3 g26%
Fat21.4 g40%
Carbs57.1 g18%
Sugars14.3 g14%
Calcium143 mg20%
Potassium143 mg4%
Sodium1,360 mg68%
Saturated fatty acids14.3 g95%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2163294
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.