Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

SOUTHWEST STYLE A BLEND OF BLACK BEANS, CORN, LENTILS, WHOLE GRAINS, RED BELL PEPPERS AND LENTIL ZUCCHINI ORZO PASTA WITH A ZESTY SAUCE POWER BLEND, SOUTHWEST STYLE

Pinnacle Foods Group LLC Per 100 g · Label

78 points among 4,104 in Frozen Vegetables

Heavily processed.

78
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points

One serving (360 g) = 3 sugar cubes · 1.3 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Sodium 103mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 1 additives
  • COOKED BLACK BEANSIngredients
  • WATERIngredients
  • CORNIngredients
  • COOKED LENTILSIngredients
  • COOKED MULTIGRAINSIngredients
  • RED BELL PEPPERSIngredients
  • COOKED LENTIL ZUCCHINI ORZO PASTAIngredients
  • TOMATO PASTEIngredients
  • CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • GROUND CUMINIngredients
  • SERRANO PEPPER PUREEIngredients
  • ANCHO CHILEIngredients
  • GARLIC POWDERIngredients
  • CILANTROIngredients
  • LIME JUICE CONCENTRATEIngredients
  • APPLE CIDER VINEGARIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • XANTHAN GUMIngredients
  • CAROB BEAN GUM.Ingredients
Ingredient text

COOKED BLACK BEANS (BLACK BEANS, WATER), WATER, CORN, COOKED LENTILS (WATER, LENTILS), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), RED BELL PEPPERS, COOKED LENTIL ZUCCHINI ORZO PASTA (LENTIL FLOUR, WATER, ZUCCHINI PUREE), TOMATO PASTE, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, SUGAR, SALT, GROUND CUMIN, SERRANO PEPPER PUREE, ANCHO CHILE, GARLIC POWDER, CILANTRO, LIME JUICE CONCENTRATE, APPLE CIDER VINEGAR, ONION POWDER, SPICE, XANTHAN GUM, CAROB BEAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 360g · Package – Medium energy density
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78 points among 4,104 in Frozen Vegetables

Compare with the #1 in category

Where the calories come from 106kcal

Carbs 75%Protein 19%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein5 g9%
Fat0.7 g1%
Carbs19.2 g6%
Sugars2.5 g3%
Fiber4.7 g19%
Calcium19 mg3%
Iron1.7 mg14%
Potassium269 mg8%
Sodium103 mg5%
Cholesterol0 mg0%
Saturated fatty acids0.1 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2160117
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