Log

Sushi

12PC CALI CREAM CHEESE ROLL QBR, CALI CREAM CHEESE

Genji, Inc. Per 100 g · Label

44 points among 553 in Sushi

Heavily processed.

44
  • −6Nutrition
  • −4Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 4 additives
  • QUINOA BROWN RICEIngredients
  • CRABSTICKIngredients
  • AVOCADOIngredients
  • CREAM CHEESEIngredients
  • CUCUMBERIngredients
  • PICKLED GINGERIngredients
  • SESAME SEEDIngredients
  • WASABIIngredients
  • SEAWEED.Ingredients
Ingredient text

QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, POTATO STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, TAPIOCA STARCH, NATURAL FLAVOR (CRAB), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), AVOCADO, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SEAWEED.

If you keep eating it
Source · Maker · Label

Maker and label · Genji, Inc. · USDA FoodData Central ·

Serving 258g · Package – Medium energy density
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44 points among 553 in Sushi

Where the calories come from 148kcal

Carbs 52%Protein 10%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy148 kcal7%
Protein3.9 g7%
Fat6.2 g11%
Carbs19.4 g6%
Sugars5.8 g6%
Fiber1.9 g8%
Calcium23 mg3%
Iron2.4 mg20%
Sodium413 mg21%
Cholesterol12 mg4%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2158912
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