Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

SWEDISH VANILJ SWEDISH-STYLE LIGHT ICE CREAM, SWEDISH VANILJ

Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Per 100 g · Label

43 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Tara Gum ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Sodium 103mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.9g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 147mg하루 권장의 21%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 4 additives
  • SKIM MILKIngredients
  • CREAMIngredients
  • SOLUBLE CORN FIBERIngredients
  • ALLULOSEIngredients
  • EPGIngredients
  • ERYTHRITOLIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • COCONUT OILIngredients
  • NATURAL FLAVORSIngredients
  • XYLITOLIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • ACACIA GUMIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • TARA GUMIngredients
  • GROUND VANILLA BEANIngredients
  • STEVIA AND MONK FRUIT EXTRACTIngredients
  • CAROB BEAN GUM.Ingredients
Ingredient text

SKIM MILK, CREAM, SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, MILK PROTEIN CONCENTRATE, COCONUT OIL, NATURAL FLAVORS, XYLITOL, WHEY PROTEIN ISOLATE, ACACIA GUM, GUAR GUM, SALT, TARA GUM, GROUND VANILLA BEAN, STEVIA AND MONK FRUIT EXTRACT, CAROB BEAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc · USDA FoodData Central ·

Serving 68g · Package – Low energy density
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43 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 88kcal

Carbs 63%Protein 13%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein4.4 g8%
Fat3.7 g7%
Carbs22.1 g7%
Sugars5.9 g6%
Fiber5.9 g24%
Calcium147 mg21%
Iron0 mg0%
Sodium103 mg5%
Cholesterol15 mg5%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156835
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