Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

SWEDISH PISTASCH SWEDISH-STYLE LIGHT ICE CREAM, SWEDISH PISTASCH

Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc Per 100 g · Label

43 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Tara Gum ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Sodium 104mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 149mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 4 additives
  • SKIM MILKIngredients
  • SOLUBLE CORN FIBERIngredients
  • ALLULOSEIngredients
  • EPGIngredients
  • ERYTHRITOLIngredients
  • CREAMIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • PISTACHIO NUTSIngredients
  • COCONUT OILIngredients
  • WHEY PROTEIN ISOLATEIngredients
  • XYLITOLIngredients
  • ACACIA GUMIngredients
  • NATURAL FLAVORIngredients
  • GUAR GUMIngredients
  • SALTIngredients
  • TARA GUMIngredients
  • FERMENTED SUGAR CANE REB MIngredients
  • GREEN COLORIngredients
  • CAROB BEAN GUM.Ingredients
Ingredient text

SKIM MILK, SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, CREAM, MILK PROTEIN CONCENTRATE, PISTACHIO NUTS, COCONUT OIL, WHEY PROTEIN ISOLATE, XYLITOL, ACACIA GUM, NATURAL FLAVOR, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, GREEN COLOR (RED CABBAGE EXTRACT, TURMERIC), CAROB BEAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Luthman Backlund Foods USA Inc., aka LUB Foods USA Inc · USDA FoodData Central ·

Serving 67g · Package – Low energy density
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43 points among 13,380 in Ice Cream & Frozen Yogurt

Where the calories come from 90kcal

Carbs 64%Protein 17%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy90 kcal5%
Protein6 g11%
Fat3 g6%
Carbs22.4 g7%
Sugars6 g6%
Fiber6 g24%
Calcium149 mg21%
Iron0 mg0%
Sodium104 mg5%
Cholesterol7 mg2%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156828
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