Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

DOUBLE CHOCOLATE FLAVORED CREME FILLED SWISS ROLLS, DOUBLE CHOCOLATE

Flowers Foods, Inc. Per 100 g · Label

23 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

23
  • −19Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesPolysorbate 60 · · · · Propylene Glycol Esters of Fatty Acids
  3. 36 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

One serving (79 g) = 12 sugar cubes · 2.8 cheese slices · 1.2 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 36 items · 5 additives
  • SUGARIngredients
  • ENRICHED BLEACHED FLOURIngredients
  • WHEYIngredients
  • VEGETABLE OILSIngredients
  • CORN SYRUPIngredients
  • COCOAIngredients
  • HYDROGENATED PALM KERNEL OILIngredients
  • DEXTROSEIngredients
  • EGGSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINEIngredients
  • WHEAT FLOURIngredients
  • EGG YOLKSIngredients
  • EMULSIFIERSIngredients
  • SALTIngredients
  • CARAMEL COLORIngredients
  • MODIFIED CORN STARCHIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • SOY LECITHINIngredients
  • LEAVENINGIngredients
  • MALTODEXTRINIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • GUAR GUMIngredients
  • WHOLE MILK SOLIDSIngredients
  • POLYSORBATE 60Ingredients
  • XANTHAN GUMIngredients
  • CELLULOSE GUMIngredients
  • CORN STARCHIngredients
  • ENZYMESIngredients
  • BUTTERMILK POWDERIngredients
  • LACTOSEIngredients
  • NONFAT MILK SOLIDSIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • PHOSPHORIC ACIDIngredients
  • PRESERVED WITH SODIUM PROPIONATEIngredients
  • SORBIC ACID AND POTASSIUM SORBATE.Ingredients
Ingredient text

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK), VEGETABLE OILS (PALM OIL, PALM KERNEL OIL AND SOYBEAN OIL), CORN SYRUP, COCOA (NATURAL AND PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, DEXTROSE, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, WHEAT FLOUR, EGG YOLKS, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, STEAROYL LACTYLIC ACID), SALT, CARAMEL COLOR, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, WHOLE MILK SOLIDS, POLYSORBATE 60, XANTHAN GUM, CELLULOSE GUM, CORN STARCH, ENZYMES, BUTTERMILK POWDER, LACTOSE, NONFAT MILK SOLIDS, WHEY (MILK) PROTEIN CONCENTRATE, PHOSPHORIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND POTASSIUM SORBATE.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 79g · Package – High energy density
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23 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Compare with the #1 in category

Where the calories come from 443kcal

Carbs 60%Protein 3%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy443 kcal22%
Protein3.8 g7%
Fat17.7 g33%
Carbs64.6 g20%
Sugars44.3 g44%
Fiber3.8 g15%
Calcium0 mg0%
Iron3.3 mg27%
Potassium203 mg6%
Sodium171 mg9%
Cholesterol19 mg6%
Saturated fatty acids12.7 g85%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2156181
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