Breakfast Sandwiches, Biscuits & MealsBreakfast Sandwiches, Biscuits & Meals
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Breakfast Sandwiches, Biscuits & Meals

HONEY BISCUIT WITH SAUSAGE AND CHEDDAR CHEESE, HONEY BISCUIT WITH SAUSAGE AND CHEDDAR

7-Eleven, Inc. Per 100 g · Label

27 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Heavily processed.

27
  • −19Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Calcium Propionate · · Locust Bean Gum ·
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (145 g) = 5.3 sugar cubes · 0.6 tsp salt · 5.8 cheese slices · 2.1 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 6 additives
  • HONEY BUTTER BISCUITIngredients
  • FULLY COOKED AND BROWNED SQUARE PORK SAUSAGE PATTYIngredients
  • CHEDDAR CHEESEIngredients
Ingredient text

HONEY BUTTER BISCUIT (ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY FLAVORED FLAKES (SUGAR, FRACTIONATED PALM KERNEL OIL, HONEY GRANULES (REFINERY SYRUP, HONEY), DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT, NONFAT DRY MILK), PALM OIL, CONTAINS 2% OR LESS OF : SUGAR, CULTURED BUTTERMILK, (CULTURED NONFAT MILK, GUAR GUM, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, MONO & DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SALT, SODIUM CITRATE), BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MOLASSES (REFINERS SYRUP, CANE MOLASSES), NONFAT DRY MILK, SALT, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, XANTHAN GUM, NATURAL FLAVOR), FULLY COOKED AND BROWNED SQUARE PORK SAUSAGE PATTY (PORK, WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, SPICES, CITRIC ACID, BHA, BHT AND PROPYL GALLATE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR))

If you keep eating it
Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·

Serving 145g · Package – High energy density
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27 points among 298 in Breakfast Sandwiches, Biscuits & Meals

Compare with the #1 in category

Where the calories come from 441kcal

Carbs 33%Protein 11%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy441 kcal22%
Protein11 g20%
Fat26.2 g49%
Carbs34.5 g11%
Sugars11 g11%
Fiber0.7 g3%
Calcium103 mg15%
Iron2.5 mg21%
Sodium821 mg41%
Cholesterol34 mg11%
Saturated fatty acids14.5 g97%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2154040
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