Log

Sushi

SALMON AVOCADO ROLL

Genji, Inc. Per 100 g · Label

56 points among 553 in Sushi

Heavily processed.

56
  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 2 additives
  • WATERIngredients
  • WHITE RICEIngredients
  • RAW SALMONIngredients
  • SUSHI VINEGARIngredients
Ingredient text

WATER, WHITE RICE, RAW SALMON, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM), AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Genji, Inc. · USDA FoodData Central ·

Serving 242g · Package – Medium energy density
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56 points among 553 in Sushi

Where the calories come from 179kcal

Carbs 65%Protein 13%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein5.8 g11%
Fat4.6 g8%
Carbs30.2 g9%
Sugars5.8 g6%
Fiber1.7 g7%
Calcium17 mg2%
Iron0.3 mg3%
Potassium101 mg3%
Sodium357 mg18%
Cholesterol8 mg3%
Saturated fatty acids0.8 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2153684
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