56 points among 10,404 in Breads & Buns
Deducted for Sodium·Sugars·Saturated fat.
- −14Nutrition 3 of 4
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · Casein ·
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 1.8 sugar cubes · 0.5 cheese slices · 0.9 bowls of rice
One serving (110 g) = 2 sugar cubes · 0.6 cheese slices · 1 bowl of rice
More to see
Not deducted 2 items
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 3 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- PARMESANIngredients
- ROMANO AND ASIAGO CHEESE BLENDIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH: SALTIngredients
- CORNMEALIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- CASEINIngredients
- DISODIUM PHOSPHATEIngredients
- SOY LECITHINIngredients
- CARRAGEENANIngredients
- TURMERIC AND PAPRIKA OLEORESINSIngredients
- MOLASSES POWDERIngredients
- MALTED BARLEY FLOURIngredients
- WHEAT FLOURIngredients
- DEXTROSEIngredients
- ENZYMESIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PARMESAN, ROMANO AND ASIAGO CHEESE BLEND (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]), SUGAR, CONTAINS 2% OR LESS OF EACH: SALT, CORNMEAL, WHEAT GLUTEN, YEAST, CASEIN, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, TURMERIC AND PAPRIKA OLEORESINS (FOR COLOR), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SILICON DIOXIDE, DISTILLED MONOGLYCERIDES), MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Einstein Noah Restaurant Group, Inc. · USDA FoodData Central ·
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56 points among 10,404 in Breads & Buns
Where the calories come from 282kcal
Carbs 72%Protein 18%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2153617