48 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 2 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 2 additives
- SEAFOOD BLENDIngredients
- ENRICHED WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- MODIFIED CORN STARCHIngredients
- ENRICHED WHEAT FLOURIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: WATERIngredients
- YEASTIngredients
- NONFAT MILKIngredients
- DEXTROSEIngredients
- SUGARIngredients
- WHEYIngredients
- SALTIngredients
- LEAVENING .Ingredients
Ingredient text
SEAFOOD BLEND (MINCED FISH BLEND [POLLOCK, WHITING, COD, SOLE, HADDOCK, WATER, SODIUM TRIPOLYPHOSPHATE {TO RETAIN MOISTURE}], WATER, SOY PROTEIN CONCENTRATE, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEASONING [SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR]), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF THE FOLLOWING: WATER, YEAST, NONFAT MILK, DEXTROSE, SUGAR, WHEY, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
More
48 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 250kcal
Carbs 44%Protein 17%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2153275