Dips & SalsaDips & Salsa
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Dips & Salsa

MEDIUM BLACK BEAN & CORN SALSA, MEDIUM BLACK BEAN & CORN

Publix Super Markets, Inc. Per 100 g · Label

66 points among 7,170 in Dips & Salsa

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Chloride ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
  • TOMATOESIngredients
  • TOMATO JUICEIngredients
  • PREPARED BLACK BEANSIngredients
  • CORNIngredients
  • FIRE ROASTED TOMATOESIngredients
  • ONIONSIngredients
  • WATERIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF: GREEN PEPPERSIngredients
  • SALTIngredients
  • JALAPENO PEPPERSIngredients
  • GREEN CHILE PEPPERSIngredients
  • WHITE VINEGARIngredients
  • CILANTROIngredients
  • ROASTED GARLICIngredients
  • SPICESIngredients
  • DRIED ONIONIngredients
  • DRIED GARLICIngredients
  • CELERY POWDERIngredients
  • CITRIC ACIDIngredients
  • GARLICIngredients
  • LIME JUICE CONCENTRATEIngredients
  • LIME OIL.Ingredients
Ingredient text

TOMATOES, TOMATO JUICE, PREPARED BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, IRON GLUCONATE [COLOR]), CORN, FIRE ROASTED TOMATOES, ONIONS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: GREEN PEPPERS, SALT, JALAPENO PEPPERS, GREEN CHILE PEPPERS, WHITE VINEGAR, CILANTRO, ROASTED GARLIC, SPICES, DRIED ONION, DRIED GARLIC, CELERY POWDER, CITRIC ACID, GARLIC, LIME JUICE CONCENTRATE, LIME OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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66 points among 7,170 in Dips & Salsa

Where the calories come from 54kcal

Carbs 75%Protein 25%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy54 kcal3%
Protein3.6 g6%
Fat0 g0%
Carbs10.7 g3%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron1.1 mg9%
Potassium286 mg8%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2150346
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