Frozen VegetablesFrozen Vegetables
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Frozen Vegetables

SWEET POTATO CURRY VEGETABLE BLEND RICED SWEET POTATO, KALE, CHICKPEAS, AND CANDIED TOMATOES SIMMERED IN A SUBTLE CURRY SAUCE, SWEET POTATO CURRY

Frozen Vegetables

Delhaize America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

25 ingredients

SWEET POTATO, CHICK PEAS, KALE, CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), WATER, PREFRIED ONION (ONION, SUNFLOWER OIL), YELLOW CAPSICUM, RED CAPSICUM, TOMATO PULP, ONION, RAPESEED OIL, LOW FAT DRY MILK, COCONUT MILK POWDER (COCONUT MILK, MALTODEXTRIN, STABILIZER: SODIUM CASEINATE [MILK]), TOMATO CONCENTRATE, LEMON JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, CURRY SPICE MIX (CORIANDER, TURMERIC, CUMIN, FENUGREEK, CINNAMON, CHILI PEPPER, GINGER, CLOVE, SALT, ONION POWDER, GARLIC POWDER), SALT, CANE SUGAR, CORIANDER, VEGETABLE STOCK (SALT, GLUCOSE SYRUP [WHEAT], VEGETABLE POWDER [ONION, CARROT, TOMATO], SUGAR, SUNFLOWER OIL, SPICES), RICE STARCH, CUMIN, CHILI PEPPER, GARLIC POWDER.

One serving (140 g) = 1.7 sugar cubes

55 points among 4,104 in Frozen Vegetables

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 65%Protein 10%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.1 g4%
Fat2.5 g5%
Carbs14.3 g4%
Fiber4.3 g17%
Calcium57 mg8%
Iron0.6 mg5%
Potassium200 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central

Serving 140g · Package – Medium energy density
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55 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2149571
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