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Fish & Seafood

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Whole Foods Market, Inc. Per 100 g · Label

59 points among 1,298 in Fish & Seafood

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

One serving (88 g) = 1.3 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • POLLOCKIngredients
  • WATERIngredients
  • PEA STARCHIngredients
  • CANE SUGARIngredients
  • SEA SALTIngredients
  • NATURAL FLAVORIngredients
  • POTASSIUM CHLORIDEIngredients
  • TOMATO LYCOPENE .Ingredients
Ingredient text

POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 88g · Package – Low energy density
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59 points among 1,298 in Fish & Seafood

Compare with the #1 in category

Where the calories come from 80kcal

Carbs 50%Protein 50%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein10.2 g19%
Fat0 g0%
Carbs10.2 g3%
Sugars4.6 g5%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Potassium352 mg10%
Sodium466 mg23%
Cholesterol11 mg4%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2144479
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