CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE, CARIBBEAN STYLE

Name: CARIBBEAN STYLE PROTEIN BLEND OF BEANS, PEAS, SPINACH & CORN IN A CARIBBEAN-INSPIRED SAUCE, CARIBBEAN STYLE
Brand: Hy-Vee, Inc.
SKU: US-FDC-2144050

Frozen Vegetables

Hy-Vee, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHITE BEANS, CARIBBEAN SAUCE PELLET (WATER, CREAM, OLIVE OIL, CORNSTARCH, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], SALT, SUGAR, CILANTRO, LIME JUICE CONCENTRATE, SPICES, GARLIC POWDER, PARSLEY, NATURAL FLAVOR), BLACK BEANS, BLACK EYED PEAS, BABY LIMA BEANS, CHICKPEAS, SPINACH, YELLOW CORN, PINK BEANS, PETITE GREEN PEAS.

One serving (290 g) = 1.7 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice

63 points among 4,104 in Frozen Vegetables

Heavily processed.

Moderately processed

−3Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −37 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy121kcal6%Sugars1.7g2% · 0.6 sugar cubesSaturated fatty acids0.7g5%Sodium159mg8%

Where the calories come from 121kcal

Carbs 64%Protein 21%Fat 15%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.6 g	12%	–	–
Fat	2.1 g	4%	–	–
Carbs	19.7 g	6%	–	–
Fiber	5.9 g	24%	–	–
Calcium	48 mg	7%	–	–
Iron	2.1 mg	17%	–	–
Potassium	324 mg	9%	–	–
Cholesterol	2 mg	1%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.7gWithin the limit, nothing deducted−0
Saturated fat 0.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 290g · Package – Medium energy density