MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES

Name: MASHED CAULIFLOWER WITH GARLIC & CHIVES, GARLIC & CHIVES
Brand: Safeway, Inc.
SKU: US-FDC-2142578

Frozen Vegetables

Safeway, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Yeast ExtractTaste & aromaNot set

11 ingredients

CAULIFLOWER, WATER, CREAM (MILK), BUTTER (MILK), GARLIC, CORN STARCH, CHIVES, VEGETABLE STOCK (SALT, MALTODEXTRIN [CORN], YEAST EXTRACT, SUGAR, DRIED VEGETABLES [ONION, TOMATO], NATURAL CARROT FLAVOR, SUNFLOWER OIL, NATURAL ONION FLAVOR), SALT, NUTMEG, WHITE PEPPER.

One serving (170 g) = 0.7 sugar cubes · 1.1 cheese slices

52 points among 4,104 in Frozen Vegetables

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
11 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy59kcal3%Sugars1.2g1%Saturated fatty acids2.4g16% · 0.7 cheese slicesSodium212mg11%

Where the calories come from 59kcal

Carbs 21%Protein 13%Fat 66%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	1.8 g	3%	–	–
Fat	4.1 g	8%	–	–
Carbs	2.9 g	1%	–	–
Fiber	1.8 g	7%	–	–
Calcium	24 mg	3%	–	–
Iron	0 mg	0%	–	–
Potassium	147 mg	4%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Sugars 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 170g · Package – Low energy density