Chili & StewChili & Stew
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Chili & Stew

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CHICKEN & DUMPLING HEARTY SOUP, CHICKEN & DUMPLING

Chili & Stew

Safeway, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

23 ingredients

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CHICKEN STOCK, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.

One serving (245 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

47 points among 1,183 in Chili & Stew

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Titanium Dioxide
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 65kcal

Carbs 40%Protein 15%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein2.5 g4%
Fat3.3 g6%
Carbs6.5 g2%
Sugars0.8 g1%
Fiber0.4 g2%
Calcium16 mg2%
Iron0.6 mg5%
Potassium37 mg1%
Sodium363 mg18%
Cholesterol12 mg4%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • CHICKEN STOCKIngredients
  • ENRICHED SPAETZLE DUMPLINGSIngredients
  • COOKED CHICKEN MEATIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS LESS THAN 2% OF: SOYBEAN OILIngredients
  • GREEN BEANSIngredients
  • PEASIngredients
  • SALTIngredients
  • WHEAT FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • SUGARIngredients
  • SODIUM PHOSPHATEIngredients
  • BETA CAROTENEIngredients
  • CHICKEN FLAVORIngredients
  • FLAVORINGIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • DISODIUM INOSINATEIngredients
  • DISODIUM GUANYLATEIngredients
  • TITANIUM DIOXIDEIngredients
  • LACTIC ACID.Ingredients
Ingredient text

CHICKEN STOCK, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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47 points among 1,183 in Chili & Stew

Source
Source
USDA FoodData Central
Code
US-FDC-2142154
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