What's in this?

BEAN CHILI SNACK CUP

Name: BEAN CHILI SNACK CUP
Brand: Basic American Foods, Inc.
SKU: US-FDC-2140277

Chili & Stew

Basic American Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Potassium ChlorideTaste & aromaNot set
Calcium ChlorideTextureNot set
Not set

20 ingredients

RED BEANS, MODIFIED FOOD STARCH, TOMATOES, CHILI PEPPER, ONIONS, SUGAR, SALT, LONG GRAIN WHITE RICE, CONTAINS 2% OR LESS OF: GREEN BELL PEPPER, SPICES, RICE BRAN, SUGAR, GARLIC, TURMERIC EXTRACT (COLOR), SOYBEAN OIL, MALTODEXTRIN, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE, SUNFLOWER LECITHIN.

One serving (38 g) = 1 sugar cube

39 points among 1,183 in Chili & Stew

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesCalcium Chloride · Potassium Chloride ·
20 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy368kcal18% · 1.2 bowls of riceSugars7.9g8% · 2.6 sugar cubesSaturated fatty acids0g0%Sodium1,340mg67% · 0.7 tsp salt

Where the calories come from 368kcal

Carbs 75%Protein 18%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	368 kcal	18%	–	–
Protein	15.8 g	29%	–	–
Fat	2.6 g	5%	–	–
Carbs	65.8 g	20%	–	–
Sugars	7.9 g	8%	–	–
Fiber	15.8 g	63%	–	–
Calcium	158 mg	23%	–	–
Iron	7.6 mg	64%	–	–
Potassium	1,340 mg	38%	–	–
Sodium	1,340 mg	67%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 7 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 7.6mg64% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 15.8g63% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 1,340mg38% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 20 items · 3 additives

RED BEANSIngredients
MODIFIED FOOD STARCHIngredients
TOMATOESIngredients
CHILI PEPPERIngredients
ONIONSIngredients
SUGARIngredients
SALTIngredients
LONG GRAIN WHITE RICEIngredients
CONTAINS 2% OR LESS OF: GREEN BELL PEPPERIngredients
SPICESIngredients
RICE BRANIngredients
SUGARIngredients
GARLICIngredients
TURMERIC EXTRACTIngredients
SOYBEAN OILIngredients
MALTODEXTRINIngredients
POTASSIUM CHLORIDEIngredients
CITRIC ACIDIngredients
CALCIUM CHLORIDEIngredients
SUNFLOWER LECITHIN.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Basic American Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 38g · Package – High energy density