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Other Soups

SPLIT PEA WITH HAM SOUP, SPLIT PEA WITH HAM

Wakefern Food Corporation Per 100 g · Label

59 points among 3,044 in Other Soups

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (245 g) = 2 sugar cubes · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • PEASIngredients
  • ONIONSIngredients
  • CHICKEN STOCKIngredients
  • WATERIngredients
  • UNCURED HAMIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • PORK FATIngredients
  • SEA SALTIngredients
  • GARLICIngredients
  • RICE STARCHIngredients
  • SALT PORKIngredients
  • SPICES.Ingredients
Ingredient text

PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM (PORK, WATER, BROWN SUGAR, VINEGAR, SALT, CELERY POWDER, SEASONING [SUGAR, DEHYDRATED BELL PEPPERS, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA]), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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59 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 94kcal

Carbs 54%Protein 26%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein6.1 g11%
Fat2 g4%
Carbs12.6 g4%
Sugars2.5 g2%
Fiber4.1 g16%
Calcium16 mg2%
Iron0.7 mg6%
Sodium286 mg14%
Cholesterol8 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2139491
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