Pasta DinnersPasta Dinners
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Pasta Dinners

MACARONI & CHEESE

Pasta Dinners

Bektrom Foods, Inc As labeled · Per 100 g · Label

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4 additives

17 ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, SALT, WHEY, FOOD STARCH-MODIFIED (CORN), COLOR ADDED (BETA CAROTENE, PAPRIKA EXTRACT, TURMERIC EXTRACT), SILICON DIOXIDE TO REDUCE CAKING, MONO AND DIGLYCERIDES, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CASEINATE, SODIUM CITRATE.

One serving (69 g) = 0.7 sugar cubes · 0.8 bowls of rice

38 points among 1,588 in Pasta Dinners

Heavily processed.

38

Highly processed

  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −62 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 362kcal

Carbs 82%Protein 12%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Protein10.1 g18%
Fat2.2 g4%
Carbs71 g22%
Fiber2.9 g12%
Calcium0 mg0%
Iron3.9 mg33%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central

Serving 69g · Package – High energy density
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38 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2138811
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