Computed from the published ingredients and nutrition
Moderately processed
- 3 additives−12Named additives
- Processing level 3−10Made by processing whole foods
- 29 ingredients−8More than 10 costs points
Nutrition
All nutrients
100 g = 0.8 sugar cubes · 0.9 bowls of rice
One serving (85 g) = 0.7 sugar cubes · 0.8 bowls of rice
Where the calories come from 282kcal
Carbs 61%Protein 17%Fat 22%
Ingredients and additives
29 ingredients
WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID [DOUGH CONDITIONER], ENZYMES), WATER, FLAX SEEDS, WHEAT GLUTEN, SESAME SEEDS, SUNFLOWER SEEDS, YEAST, CANOLA OIL, SUGAR, SALT, POPPY SEEDS, MILLET SEEDS, TRITICALE FLAKES, ROLLED OATS, RYE FLAKES, BARLEY FLAKES, CORNMEAL, WHEAT FLAKES, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MALTED BARLEY FLOUR, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM SULPHATE, RICE FLOUR, BUCKWHEAT FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2136457
Within the criteria
Sugars · Saturated fat · Trans fat — No points deducted within the criteria