27 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
- −11Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −73 came off
- Processing level 4−30Made through many industrial steps
- 6 additives−24Named additivesPotassium Iodate · · Calcium Propionate · · · Sodium Stearoyl Lactylate
- 41 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 233mg33% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 41 items · 6 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- SALTIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTENIngredients
- DEXTROSEIngredients
- SOY FLOURIngredients
- WHEYIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- MONO- AND DIGLYCERIDESIngredients
- SOY LECITHINIngredients
- L-CYSTEINEIngredients
- MOLASSESIngredients
- HONEYIngredients
- WHOLE WHEAT FLOURIngredients
- CORN FLOURIngredients
- CORNMEALIngredients
- CITRIC ACIDIngredients
- GRAIN VINEGARIngredients
- WHEAT STARCHIngredients
- CORN STARCHIngredients
- POTATO FLOURIngredients
- RICE FLOURIngredients
- WHEAT BRANIngredients
- OAT FIBERIngredients
- CALCIUM SULFATEIngredients
- DATEMIngredients
- POTASSIUM IODATEIngredients
- GUAR GUMIngredients
- CALCIUM PHOSPHATEIngredients
- ENRICHMENTIngredients
- LACTIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SPICES AND COLORINGIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- SESAME SEEDSIngredients
- EGGS.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, CALCIUM, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO- AND DIGLYCERIDES, SOY LECITHIN, L-CYSTEINE, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SPICES AND COLORING, NATURAL AND ARTIFICIAL FLAVOR, SESAME SEEDS, EGGS.
If you keep eating it
Source · Maker · Label
Maker and label · Schnuck Markets, Inc. · USDA FoodData Central ·
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27 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 367kcal
Carbs 75%Protein 14%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2134992