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SHRIMP BAO

Frozen Fish & Seafood

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

17 ingredients

FILLING: SHRIMP (SHRIMP, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, SALT), YAM BEAN, ONION, SHORTENING MIX (SHORTENING, PALM OIL, SHALLOT, SPRING ONION, GINGER, ONION), TAPIOCA STARCH, SESAME OIL, MODIFIED TAPIOCA STARCH, SPRING ONION, SUGAR, SALT, FISH SOUP POWDER (SALT, SUGAR, FISH POWDER [DEXTRIN, BONITO EXTRACT, DRIED BONITO EXTRACT], ONION POWDER, GARLIC POWDER, BLACK PEPPER POWDER, YEAST EXTRACT), WHITE PEPPER. BUN: WHEAT FLOUR, INSTANT YEAST, SHORTENING, BAKING POWDER (SODIUM BICARBONATE, DISODIUM PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, TAPIOCA STARCH), WATER, SUGAR.

One serving (85 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

41 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

41

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −59 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 67%Protein 12%Fat 21%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.9 g11%
Fat4.7 g9%
Carbs34.1 g11%
Fiber1.2 g5%
Calcium35 mg5%
Iron2.4 mg20%
Potassium71 mg2%
Cholesterol35 mg12%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 85g · Package – Medium energy density
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41 points among 3,694 in Frozen Fish & Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2134041
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