Pasta DinnersPasta Dinners
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Pasta Dinners

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TWIRLS MACARONI & CHEESE, TWIRLS

Pasta Dinners

Weis Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

2 ingredients

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

One serving (70 g) = 3 sugar cubes · 0.8 bowls of rice

77 points among 1,588 in Pasta Dinners

3 additives.
Sugars in the bottom half.

77

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • −12Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −23 came off

  1. 3 additives−12Named additivesAnnatto Extract · ·
  2. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 81%Protein 13%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein11.4 g21%
Fat2.1 g4%
Carbs71.4 g22%
Sugars12.9 g13%
Fiber1.4 g6%
Calcium71 mg10%
Iron4.3 mg36%
Potassium429 mg12%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 3 additives
  • ENRICHED MACARONI PRODUCT:Ingredients
  • CHEDDAR CHEESE SAUCE: .Ingredients
Ingredient text

ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: (DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Weis Markets, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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77 points among 1,588 in Pasta Dinners

Source
Source
USDA FoodData Central
Code
US-FDC-2129242
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