Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

GENOA SALAME, PROVOLONE CHEESE & HARD BOILED EGG SNACKER WITH TRAIL MIX OF NUTS AND SWEETS SNACK BOX

Safeway, Inc. Per 100 g · Label

32 points among 908 in Lunch Snacks & Combinations

Heavily processed.

32
  • −14Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Benzoate · · · · Sodium Erythorbate · ·
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (126 g) = 3.7 sugar cubes · 3.1 cheese slices · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.5g32% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 190mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 7 additives
  • GENOA SALAMEIngredients
  • PROVOLONE CHEESEIngredients
  • HARD BOILED EGGIngredients
  • TRAIL MIX .Ingredients
Ingredient text

GENOA SALAME (PORK, SEA SALT, LESS THAN 2% OF: DEXTROSE, SPICES, WINE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HARD BOILED EGG (HARD BOILED EGG, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), TRAIL MIX (DRY ROASTED PEANUTS, RAISINS [RAISINS, SUNFLOWER OR CANOLA OIL], MILK CHOCOLATE CANDY PIECES [MILK CHOCOLATE {SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA, SUGAR, ARTIFICIAL COLOR (INCLUDING FD&C RED 40 LAKE, FD&C YELLOW 6 LAKE, FD&C YELLOW 6, FD& C YELLOW 5 LAKE, FD & C BLUE 2 LAKE, FD&C BLUE 1 LAKE), GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE], PEANUT BUTTER FLAVORED CHIPS [PARTIALLY DEFATTED PEANUTS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND SOYBEAN OILS, CORN SYRUP SOLIDS, DEXTROSE, REDUCED MINERALS WHEY {MILK}, CONTAINS 2% OR LESS OF SALT, VANILLIN {AN ARTIFICIAL FLAVOR}, SOY LECITHIN], DRIED DICED PINEAPPLE [PINEAPPLE, SUGAR, CITRIC ACID AND SULFUR DIOXIDE]).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 126g · Package – High energy density
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32 points among 908 in Lunch Snacks & Combinations

Compare with the #1 in category

Where the calories come from 310kcal

Carbs 19%Protein 23%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy310 kcal16%
Protein17.5 g32%
Fat19.8 g37%
Carbs14.3 g4%
Sugars8.7 g9%
Fiber1.6 g6%
Calcium190 mg27%
Iron1.6 mg13%
Potassium98 mg3%
Sodium508 mg25%
Cholesterol171 mg57%
Saturated fatty acids8.7 g58%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2128691
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