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Lunch Snacks & Combinations

QUICK BREAKS PEPPER JACK CHEESE, RAISINS & HONEY ROASTED PEANUTS

Lunch Snacks & Combinations · 100g

Food Town Stores Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

3 ingredients.
MONTEREY JACK CHEESE WITH JALAPEO PEPPERS and RAISINS and HONEY ROASTED PEANUTS ..

56

Heavily processed

  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

No additives

No additives shown

3 ingredients

MONTEREY JACK CHEESE WITH JALAPEO PEPPERS (PASTEURIZED MILK, RED AND GREEN JALAPEO PEPPERS, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND [POTATO STARCH, POWDER CELLULOSE]), RAISINS (RAISINS, SUNFLOWER OIL), HONEY ROASTED PEANUTS (PEANUTS, NUT COATING [SUGAR, MODIFIED CORNSTARCH], HONEY GLAZE [HONEY POWDER {MALTODEXTRIN, HONEY}, TAPIOCA DEXTRIN, BROWN SUGAR, FRUCTOSE], PEANUT AND/OR COTTONSEED OIL, DEHYDRATED HONEY [HONEY, MALTODEXTRIN], SALT).

Nutrition

One serving (43 g) = 2.7 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

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Nutrition details per 100g

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Where the calories come from 372kcal

Carbs 27%Protein 18%Fat 55%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein18.6 g34%
Fat25.6 g47%
Carbs27.9 g9%
Fiber4.7 g19%
Calcium395 mg56%
Iron2.3 mg19%
Potassium326 mg9%
Cholesterol58 mg19%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 395mg56% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 18.6g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central

Serving 43g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2128539
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