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Frozen Vegetables

STEAM QUICK, BROCCOLI WITH CHEESE SAUCE, CHEESE SAUCE

Frozen Vegetables

Hy-Vee, Inc. As labeled · Per 100 g · Label

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3 additives

  • Not set
  • Not set
  • Not set

10 ingredients

BROCCOLI, WATER, SEASONINGS (NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, SALT, DISODIUM PHOSPHATE, XANTHAN GUM, SOY LECITHIN, ANNATTO, TURMERIC AND PAPRIKA EXTRACTS, NATURAL FLAVOR), NATURAL CHEESE FLAVOR, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT ENZYMES], WATER, SALT), NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, XANTHAN, CAROB BEAN AND GUAR GUM), MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DYGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), CHEESE FLAVOR (CHEDDAR, GRANULAR, SEMI SOFT AND BLUE CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SALT, BUTTER, MILK PROTEIN, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, NATURAL FLAVOR), ANNATTO, BETA CAROTENE (COLOR).

One serving (106 g) = 1 sugar cube

49 points among 4,104 in Frozen Vegetables

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 47kcal

Carbs 45%Protein 30%Fat 25%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.8 g7%
Fat1.4 g3%
Carbs5.7 g2%
Fiber1.9 g8%
Calcium57 mg8%
Iron0.3 mg3%
Cholesterol5 mg2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central

Serving 106g · Package – Low energy density
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49 points among 4,104 in Frozen Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2126692
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