Lunch Snacks & CombinationsLunch Snacks & Combinations
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Lunch Snacks & Combinations

SALTED ROASTED ALMONDS & RAISINS, COLBY JACK CHEESE

Lunch Snacks & Combinations

Giant Eagle, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

2 ingredients

COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), DRIED FRUIT AND NUT BLEND (ALMONDS, RAISINS, LESS THAN 2% VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SALT).

One serving (42 g) = 2.7 sugar cubes · 1.2 cheese slices · 0.6 bowls of rice

82 points among 908 in Lunch Snacks & Combinations

Deducted for Saturated fat·Sodium·Sugars.

82

Minimally processed

  • −14Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. 1 additives−4Named additives
  2. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 405kcal

Carbs 24%Protein 16%Fat 60%

ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat28.6 g53%
Carbs26.2 g8%
Fiber2.4 g10%
Calcium357 mg51%
Iron2.6 mg21%
Potassium333 mg10%
Cholesterol48 mg16%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central

Serving 42g · Package – High energy density
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82 points among 908 in Lunch Snacks & Combinations

Source
Source
USDA FoodData Central
Code
US-FDC-2126522
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