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Mexican Dinner Mixes

100% WHOLE WHEAT FRESH TORTILLAS, 100% WHOLE WHEAT

Mexican Dinner Mixes · 100g

Flowers Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

5 additives

  • Fumaric AcidTaste & aromaNot set
  • Not set
  • ADI 25 mg/kg
  • Not set
  • Not set

21 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULFATE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FUMARIC ACID, HYDROGENATED PALM OIL, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, SODIUM METABISULFITE, ENZYMES, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE, FUMARIC ACID, CITRIC ACID.

Nutrition

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Nutrition details per 100g

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Where the calories come from 267kcal

Carbs 65%Protein 12%Fat 23%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.9 g16%
Fat7.8 g14%
Carbs48.9 g15%
Fiber6.7 g27%
Calcium444 mg63%
Iron2.4 mg20%
Cholesterol0 mg0%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 444mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central

Serving 45g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2125951
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