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Lunch Snacks & Combinations

EPICUREAN CHEESE SNACK BOX

Lunch Snacks & Combinations · 100g

Safeway, Inc. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Saturated fat·Trans fat·Sodium.

59

Heavily processed

  • −19Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

2 additives

  • NatamycinADI 0.3 mg/kg
  • Not set

6 ingredients

APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), ALMONDS, BRIE CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), FLAX & SEA SALT CRACKERS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID {NATURAL DOUGH CONDITIONER}, NIACIN {VITAMIN B-3}, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE {VITAMIN B-1}, RIBOFLAVIN {VITAMIN B-2}, FOLIC ACID], WATER, EXTRA VIRGIN OLIVE OIL, FLAX SEEDS, SESAME SEEDS, ORGANIC CANE SUGAR, SEA SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ROSEMARY EXTRACT), CHEDDAR CHEESE CUBES (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GOUDA CHEESE CUBES (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Nutrition

One serving (142 g) = 2 sugar cubes · 3.9 cheese slices · 1.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 338kcal

Carbs 16%Protein 17%Fat 67%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.8 g27%
Fat26.1 g48%
Carbs14.1 g4%
Fiber3.5 g14%
Calcium337 mg48%
Iron1.4 mg12%
Potassium182 mg5%
Cholesterol46 mg15%
Trans fat0.4 g

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Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0

Good

  1. Calcium 337mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 142g · Package – High energy density
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Source
USDA FoodData Central
Code
US-FDC-2123738
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