Ice Cream & Frozen YogurtIce Cream & Frozen Yogurt
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Ice Cream & Frozen Yogurt

CARDAMOM ORGANIC LOW FAT ICE CREAM, CARDAMOM

Three Twins Organic Inc. Per 100 g · Label

47 points among 13,380 in Ice Cream & Frozen Yogurt

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (87 g) = 2.3 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Sodium 52mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 218mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
  • INGREDIENTS: *NON FAT MILKIngredients
  • *SOLUBLE TAPIOCA FIBERIngredients
  • *EGG YOLKIngredients
  • *MILK PROTEIN CONCENTRATEIngredients
  • *ERYTHRITOLIngredients
  • *CANE SUGARIngredients
  • *CREAMIngredients
  • *CARDAMOMIngredients
  • *LOCUST BEAN GUMIngredients
  • *VANILLA EXTRACTIngredients
  • *GUAR GUMIngredients
  • * MONK FRUIT EXTRACT.Ingredients
Ingredient text

INGREDIENTS: *NON FAT MILK, *SOLUBLE TAPIOCA FIBER, *EGG YOLK, *MILK PROTEIN CONCENTRATE, *ERYTHRITOL, *CANE SUGAR, *CREAM, *CARDAMOM, *LOCUST BEAN GUM, *VANILLA EXTRACT, *GUAR GUM, * MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Three Twins Organic Inc. · USDA FoodData Central ·

Serving 87g · Package – Medium energy density
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47 points among 13,380 in Ice Cream & Frozen Yogurt

Compare with the #1 in category

Where the calories come from 103kcal

Carbs 59%Protein 25%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy103 kcal5%
Protein8.1 g15%
Fat2.3 g4%
Carbs19.5 g6%
Sugars8.1 g8%
Fiber8 g32%
Calcium218 mg31%
Iron0 mg0%
Potassium207 mg6%
Sodium52 mg3%
Cholesterol69 mg23%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2121215
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