68 points among 1,333 in Canned Seafood
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.8 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
One serving (170 g) = 1.3 sugar cubes · 1 cheese slice · 0.9 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 2.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.5g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 2 additives
- HERRING FILLETSIngredients
- WATERIngredients
- TOMATO PASTEIngredients
- RAPESEED OILIngredients
- SUGARIngredients
- MODIFIED CORN STARCHIngredients
- SALTIngredients
- VINEGARIngredients
- PEPPER EXTRACTIngredients
- THICKENERSIngredients
- CHILIIngredients
- PAPRIKA EXTRACT.Ingredients
Ingredient text
HERRING FILLETS, WATER, TOMATO PASTE, RAPESEED OIL, SUGAR, MODIFIED CORN STARCH, SALT, VINEGAR, PEPPER EXTRACT, THICKENERS (GUAR GUM, XANTHAN GUM), CHILI, PAPRIKA EXTRACT.
If you keep eating it
Source · Maker · Label
Maker and label · Transnational Foods, Inc. · USDA FoodData Central ·
Serving 170g · Package – Medium energy density
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68 points among 1,333 in Canned Seafood
Where the calories come from 153kcal
Carbs 15%Protein 36%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2119902