52 points among 3,694 in Frozen Fish & Seafood
Heavily processed.
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
100 g = 0.7 cheese slices · 0.8 bowls of rice
One serving (113 g) = 0.8 cheese slices · 0.9 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
- PACIFIC WHITING FILLETSIngredients
- WATERIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- YELLOW CORN FLOURIngredients
- MODIFIED CORN STARCHIngredients
- BUTTERMILK PRODUCTIngredients
- YELLOW CORN MEALIngredients
- SALTIngredients
- GARLIC POWDERIngredients
- LEAVENINGIngredients
- CANOLA OILIngredients
- CORN SYRUP SOLIDSIngredients
- WHEYIngredients
- SUGARIngredients
- YEASTIngredients
- EXTRACTIVES OF TURMERICIngredients
- PAPRIKA AND ANNATTOIngredients
- SPICE EXTRACTIVESIngredients
- LEMON JUICE SOLIDSIngredients
- CARAMEL COLORIngredients
- NATURAL FLAVORIngredients
- SODIUM TRIPOLYPHOSPHATE .Ingredients
Ingredient text
PACIFIC WHITING FILLETS, WATER, ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, MODIFIED CORN STARCH, BUTTERMILK PRODUCT (SWEET CREAM, WHEY CREAM), YELLOW CORN MEAL, SALT, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CANOLA OIL, CORN SYRUP SOLIDS, WHEY, SUGAR, YEAST, EXTRACTIVES OF TURMERIC, PAPRIKA AND ANNATTO, SPICE EXTRACTIVES, LEMON JUICE SOLIDS, CARAMEL COLOR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
If you keep eating it
Source · Maker · Label
Maker and label · Fishin' Company · USDA FoodData Central ·
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52 points among 3,694 in Frozen Fish & Seafood
Where the calories come from 232kcal
Carbs 28%Protein 25%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2119890