CRUNCHY BREADED FISH STICKS

Name: CRUNCHY BREADED FISH STICKS
Brand: Iga, Inc.
SKU: US-FDC-2118610

Frozen Fish & Seafood · 100g

Iga, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−3Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

2 additives

Annatto ExtractColorNot set
Not set

20 ingredients

MINCED ALASKA POLLOCK, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: SALT, CARAMEL COLOR, CORN STARCH, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DEXTROSE, ONION POWDER, SUGAR, MODIFIED CELLULOSE, YEAST, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), AND TURMERIC EXTRACT (COLOR).

Nutrition

One serving (79 g) = 0.6 bowls of rice

Energy228kcal11% · 0.8 bowls of riceSugars0g0%Saturated fatty acids1.3g8%Sodium494mg25%

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Nutrition details per 100g

Where the calories come from 228kcal

Carbs 40%Protein 20%Fat 40%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.4 g	21%	–	–
Fat	10.1 g	19%	–	–
Carbs	22.8 g	7%	–	–
Fiber	1.3 g	5%	–	–
Calcium	0 mg	0%	–	–
Iron	1.4 mg	11%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 4 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central

Serving 79g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2118610