What's in this?

BLEACHED SELF-RISING FLOUR

Name: BLEACHED SELF-RISING FLOUR
Brand: Iga, Inc.
SKU: US-FDC-2118607

Flours & Corn Meal

Iga, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.

74 points among 1,314 in Flours & Corn Meal

Heavily processed.

Moderately processed

−8Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −26 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy355kcal18% · 1.2 bowls of riceSugars3.2g3% · 1.1 sugar cubesSaturated fatty acids0g0%Sodium1,290mg65% · 0.6 tsp salt

Where the calories come from 355kcal

Carbs 88%Protein 12%Fat 0%

Items	Amount	% of daily	Category median	Difference
Energy	355 kcal	18%	–	–
Protein	9.7 g	18%	–	–
Fat	0 g	0%	–	–
Carbs	74.2 g	23%	–	–
Sugars	3.2 g	3%	–	–
Fiber	3.2 g	13%	–	–
Calcium	129 mg	18%	–	–
Iron	3.5 mg	29%	–	–
Sodium	1,290 mg	65%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 3.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 6 items · 1 additives

BLEACHED WHEAT FLOUR ENRICHEDIngredients
SALTIngredients
SODIUM BICARBONATEIngredients
SODIUM ALUMINUM PHOSPHATEIngredients
MONOCALCIUM PHOSPHATEIngredients
MALTED BARLEY FLOUR.Ingredients

Ingredient text

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.

If you keep eating it

Source · Maker · Label

Maker and label · Iga, Inc. · USDA FoodData Central · 2021-10-28

Serving 31g · Package – High energy density