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Other Soups

SHIITAKE MUSHROOM & QUINOA SOUP, SHIITAKE MUSHROOM & QUINOA

Hy-Vee, Inc. Per 100 g · Label

47 points among 3,044 in Other Soups

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (245 g) = 1.3 sugar cubes · 0.5 tsp salt

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Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • WATERIngredients
  • ONIONIngredients
  • CARROTSIngredients
  • ROASTED RED PEPPERSIngredients
  • CELERYIngredients
  • QUINOAIngredients
  • DEHYDRATED SHIITAKE MUSHROOMIngredients
  • SOYBEAN OIL AND EXTRA VIRGIN OLIVE OILIngredients
  • GREEN ONIONIngredients
  • VEGETABLE BROTH POWDERIngredients
  • VEGETABLE FLAVORIngredients
  • SALTIngredients
  • HYDROLYZED CORN PROTEINIngredients
  • MINCED GARLICIngredients
  • ROSEMARY.Ingredients
Ingredient text

WATER, ONION, CARROTS, ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), CELERY, QUINOA, DEHYDRATED SHIITAKE MUSHROOM, SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, GREEN ONION, VEGETABLE BROTH POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), ROSEMARY.

If you keep eating it
Source · Maker · Label

Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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47 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 49kcal

Carbs 55%Protein 7%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy49 kcal2%
Protein0.8 g1%
Fat2 g4%
Carbs6.5 g2%
Sugars1.6 g2%
Fiber0 g0%
Calcium12 mg2%
Iron0.4 mg3%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2116230
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