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BEER BATTERED COD FILLETS, BEER BATTERED

Name: BEER BATTERED COD FILLETS, BEER BATTERED
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2116133

Frozen Fish & Seafood

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

19 ingredients

COD, BEER (WATER, BARLEY MALT, RICE, HOPS, YEAST), UNBLEACHED WHEAT FLOUR, CORNSTARCH*, EXPELLER PRESSED CANOLA OIL*, YELLOW CORN FLOUR*, MALTODEXTRIN*+, WATER, SALT, EXPELLER PRESSED PALM OIL, CANE SUGAR, BEER (MALTED BARLEY, HOPS, YEAST), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE*, AUTOLYZED YEAST EXTRACT, YEAST, ONION POWDER, GARLIC POWDER, SUNFLOWER SEED OIL.

One serving (112 g) = 0.7 bowls of rice

55 points among 3,694 in Frozen Fish & Seafood

Heavily processed.

55

Heavily processed

−3Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −45 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
19 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy179kcal9% · 0.6 bowls of riceSugars0.9g1%Saturated fatty acids0.9g6%Sodium446mg22%

Where the calories come from 179kcal

Carbs 45%Protein 26%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	179 kcal	9%	–	–
Protein	10.7 g	19%	–	–
Fat	5.4 g	10%	–	–
Carbs	18.8 g	6%	–	–
Sugars	0.9 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	0 mg	0%	–	–
Iron	0.4 mg	3%	–	–
Potassium	170 mg	5%	–	–
Sodium	446 mg	22%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	0.9 g	6%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 0.9gWithin the limit, nothing deducted−0
Saturated fat 0.9gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 19 items · 1 additives

CODIngredients
BEERIngredients
UNBLEACHED WHEAT FLOURIngredients
CORNSTARCH*Ingredients
EXPELLER PRESSED CANOLA OIL*Ingredients
YELLOW CORN FLOUR*Ingredients
MALTODEXTRIN*+Ingredients
WATERIngredients
SALTIngredients
EXPELLER PRESSED PALM OILIngredients
CANE SUGARIngredients
BEERIngredients
LEAVENINGIngredients
DEXTROSE*Ingredients
AUTOLYZED YEAST EXTRACTIngredients
YEASTIngredients
ONION POWDERIngredients
GARLIC POWDERIngredients
SUNFLOWER SEED OIL.Ingredients

Ingredient text

COD, BEER (WATER, BARLEY MALT, RICE, HOPS, YEAST), UNBLEACHED WHEAT FLOUR, CORNSTARCH*, EXPELLER PRESSED CANOLA OIL*, YELLOW CORN FLOUR*, MALTODEXTRIN*+, WATER, SALT, EXPELLER PRESSED PALM OIL, CANE SUGAR, BEER (MALTED BARLEY, HOPS, YEAST), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE*, AUTOLYZED YEAST EXTRACT, YEAST, ONION POWDER, GARLIC POWDER, SUNFLOWER SEED OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2021-10-28

Serving 112g · Package – Medium energy density

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