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CHICKEN TORTILLA SOUP

The Harris Soup Company

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 22 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 1.6g · Saturated fat 0.2g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 245g Low energy density

Nutrition

All nutrients

One serving (245 g) = 1.3 sugar cubes

Where the calories come from 53kcal

Carbs 45%Protein 23%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Fat2 g4%
Carbs6.5 g2%
Fiber0.8 g3%
Calcium41 mg6%
Iron0.7 mg6%
Cholesterol8 mg3%
Trans fat0 g

Ingredients and additives

22 ingredients

CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED SEASONED CHICKEN DARK MEAT (CHICKEN DARK MEAT, WATER, SALT), TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), ONIONS, BLACK BEANS (PREPARED WITH WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), CORN, TORTILLA CHIPS (STONEGROUND CORN MASA, TRACE OF LIME, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], SALT AND WATER), GARLIC, RED BELL PEPPERS, CANOLA OIL, CORN MASA FLOUR (CORN, LIME), CULTURED DEXTROSE, MODIFIED CORNSTARCH, CILANTRO, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, SPICES, CHIPOTLE PEPPER PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO PEPPERS, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, SPICES, GARLIC POWDER), CHILI PEPPER POWDER, PAPRIKA, CAYENNE PEPPER.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2113965

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