Canned SeafoodCanned Seafood
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Canned Seafood

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SARDINES IN TOMATO SAUCE

Canned Seafood

Milky Way Int'L Trading Corp As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

3 ingredients

SARDINES, TOMATO SAUCE, SALT & WATER.

84 points among 1,333 in Canned Seafood

3 ingredients.
SARDINES and TOMATO SAUCE and SALT & WATER..

84

Minimally processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −16 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 107kcal

Carbs 2%Protein 18%Fat 80%

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein17.9 g33%
Fat35.7 g66%
Carbs1.8 g1%
Sugars0 g0%
Fiber1.8 g7%
Calcium357 mg51%
Iron1.9 mg16%
Sodium304 mg15%
Cholesterol59 mg20%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • SARDINESIngredients
  • TOMATO SAUCEIngredients
  • SALT & WATER.Ingredients
Ingredient text

SARDINES, TOMATO SAUCE, SALT & WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Milky Way Int'L Trading Corp · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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84 points among 1,333 in Canned Seafood

Source
Source
USDA FoodData Central
Code
US-FDC-2112493
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