PAMPA, HERRING FILLETS IN PAPRIKA SAUCE

Name: PAMPA, HERRING FILLETS IN PAPRIKA SAUCE
Brand: Transnational Foods, Inc.
SKU: US-FDC-2110990

Canned Seafood · 100g

Transnational Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

2 additives

Not set
Not set

15 ingredients

HERRING FILLETS, WATER, TOMATO PASTE, RED PAPRIKA, SUGAR, RAPESEED OIL, MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, WINE VINEGAR, SPICES), VINEGAR, MODIFIED CORN STARCH, SALT, SWEET PAPRIKA, DRIED ONION, PAPRIKA EXTRACT, CHILI, THICKENERS (GUAR GUM, XANTHAN GUM).

Nutrition

One serving (170 g) = 2 sugar cubes · 1 cheese slice · 0.8 bowls of rice

Energy147kcal7%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium388mg19%

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Nutrition details per 100g

Where the calories come from 147kcal

Carbs 20%Protein 30%Fat 50%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.2 g	20%	–	–
Fat	8.2 g	15%	–	–
Carbs	7.7 g	2%	–	–
Fiber	1.2 g	5%	–	–
Calcium	59 mg	8%	–	–
Iron	0.9 mg	7%	–	–
Cholesterol	47 mg	16%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.2g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Transnational Foods, Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2110990